How to make medicine out of time

The healing path can be long and confusing. Even with a great map and experienced guides, the healing terrain is unpredictable. And if you’re really committed to becoming whole, eventually the path disappears and you find yourself in the arms of the great mystery, full of uncertainty. This is not a comfortable place to be, but there are some very effective tools that we can rely on to find peace and ease in the darkest nights of the soul.

If I could give everyone a first aid kit for these moments it would include the following four things …