Instinct, Intuition and Ego

How to interpret your inner knowing and be the only expert you need.

Have you ever felt a strong knowing within but couldn’t tell if it was coming from your intuition or if it was a response to old, unresolved wounding or trauma? This confusion between intuitive and instinctual knowing can easily drive us into our heads, where we overthink our way to exhaustion, get stuck in the labyrinth of logic, and we outsource our power to experts. In this piece I want share how I help my clients navigate the tug of war between intuition, instinct and ego.